Stress.

I dislike it..... but then again, who doesn't. I'm the type of person who doesn't experience stress overly often because I've found ways to deal with things that bother me, and that involves being very blunt, and doing a bit of complaining. I make my happiness and well-being an utmost priority in life.

I'm very proactive when it comes to my life, and I don't wait until I can't handle things to fix them, I try to fix them ahead of time before they become a problem.

But no matter how hard you try, some things you just can't avoid or fix. And I have to admit that I'm very stressed right now, and there are a lot of things bothering me that I just can't seem to figure out how to fix them. It reminds me of how shitty of a feeling it is, and how many people experience it all day every day. It's so uncomfortable, I feel constantly on edge, I don't know if I want a big hug from someone or if I want to blast music and scream into a pillow. I feel like my heart and chest is racing 24/7.

I know what's got me stressed out, but I've considered every single scenario and there's no way out of any of them right now, they are beyond my control. I'm having a hard time dealing with it, I don't know what do ! :(

I exercise a lot, I generally eat well, and I express my feelings but I still don't know how to make myself feel better right now. It's only been the past few days, but does anyone have any suggestion of how to deal with extreme stress? I just want to relax...